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Download the “One-by-One Psilocybin Workbook” — for free

It’s a simple guide to help you get grounded, clear, and ready for the experience ahead.

✨ What’s Inside

  • How to prep your mind without overthinking it 🧠
  • Physical tips that actually make a difference 💧
  • Ways to stay centered during your journey 🌀
  • Gentle practices for after, when it all starts to sink in 🌱